Yoga Therapy & One to One

According to The International Association of Yoga Therapists “Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of Yoga.” Get in touch to find out how it can help. ​

 

One to one tuition can be wonderfully beneficial for beginners wanting to establish a yoga practice and for more experienced practitioners who want to deepen their understanding of the discipline.